starlike?
starlike is a down-to-earth movement platform, designed to provide a space for take care of our body + mind with pilates, flowing, and breathwork
it's here to teach & empower you to move in a way that suits your individual lifestyle and unique body
what makes starlike unique?
move
carefully designed class library with Starlike's signature classes: Strengthen, Stretch, Sweat, Soften
step-by-step programmes to help improve your technique + flexibility
learn
understand how to move in a way that works for your individual body, needs, & goals
my teaching is rooted in anatomy and modern movement science (not “methods”) to offer you timeless knowledge
feel
stay inspired and consistent with a weekly movement plan, livestreams & member community
Starlike classes bring together pilates, mobility, and yoga flow to help you find real freedom in movement and your body
meet Lena
After years of genuinely despising working out & constant frustration because I "wasn't motivated enough," I realised there is more to caring for myself than "no pain no gain" and "10 minute Victoria's Secret Body" routines.
Shifting my mindset to see movement as a fundamental part of caring for myself, just like eating or sleeping, was a journey within itself. I only truly felt the profound benefits of a frequent movement practice once I found a style that truly resonated with me - a mixture of Pilates + mobility + free flowing.
today
Today, movement is something I genuinely look forward to - supporting my body + mind with Starlike classes, intuitive wiggles, & lots of walking allows me to flow through each day with more ease than ever. Developing this practice has taught me how to build strength and flexibility in a way that actually agrees with my body, needs, & lifestyle.
I share all that I know & love about movement here on Starlike, to help make the same happen for you!!
when in stillness
outside of moving & grooving, I am getting a degree in East Asian Studies, improving my Japanese (it's a major struggle), and occasionally getting obsessed with zoo themed video games
when anxious, rewatching the economic drama masterpiece The Big Short (starring Steve Carrell) puts me at ease
if you want my matcha latte recipe, give me a shout
