fall in
love with
moving
moving, grooving and
feeling starlike
from dreading working out
to loving movement
For years I was in a loop of doing 15 min Flat and Toned Belly-style workouts on my bedroom floor and (not so) secretly hating every second of it. Whenever I fell out of the “routine” I felt guilt and frustration about not being “motivated enough.”
Now I genuinely look forward to moving.
Learning how to actually listen to what my body needs and enjoys allowed me to totally change my relationship with movement.
build a movement practice you look forward to with Starlike Studio
heartfelt
starlike is a down-to-earth space where we explore movement together, not just another online subscription
my priority is making sure starlike studio is somewhere you look forward to returning to
personal
I know moving at home isn't always easy, I help keep you accountable and consistent
follow a plan of 3 weekly classes
plus a community chat for where I remind you and motivate you
flexible
the library includes classes for all moods: from sweaty flows to mellow stretches
develop real skills and learn how to move in a way that honours your unique body and needs
Starlike Studio members
JOSIE
‘’In the past I have found
exercise to be a chore that I dreaded. It’s so different now that you showed me how to workout well, it helped to shift my mindset and change my lifestyle.’’
EMMA
‘’Your confidence in your knowledge makes me feel safe in your hands. I appreciate how you share all that you know so freely to help make us stronger and confident.’’
