The truth is, you are not here to win an Olympic gold medal. So why do you expect to train 7 days a week, have a perfect routine and live by "no pain no gain" ethos?
Because the biggest fads of the fitness industry are its extremes. It's so black and white. You're either healthy, or you aren't. You either train like a beast or don't even bother.....
Okay, let's take a deep breath. I've been there - these extreme rules are not designed with balanced people in mind.
And that's why I created Starlike.
To gain a deeper understanding of yourself.
So all you have to do is show up. Decision fatigue begone.
You want to look after yourself,. but workouts often end up as the last thing on your endless to-do list? It feels like you've tried everything, but you still struggle to be consistent? I've been there too.
We need to approach this
from a new perspective.
Movement is natural, just like your need to have a nap on a lazy afternoon. You need a platform that shows you how to look after yourself. That gives you the permission to match movement to your mood and realities. Yes, even if you have just 5 minutes and a sore back from sitting. I'm here to guide you.
You can choose between a monthly and annual memberships that give you full access to all my offerings.
There are no lock ins, so you can try it for a month and see if we are a good fit each other.
New beginnings are overwhelming, but not on Starlike. I have a step-by-step series of Introductory classes waiting for you. You will improve your technique, deepen body awareness and see movement with a whole new perspective.
Isn't browsing through a new space so exciting? The first time you explore Starlike's class library is kind of like visiting a cute local bookshop for the first time. Find your favourites! Click here to see what sparks joy! You don't have to make an account to browse the class collection!
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< Back to all Packages
< Back to all Packages
< Back to all Packages
< Back to all Packages
- Follow a guided movement plan of 3-4 classes each week
- Or trust your intuition by exploring the full Starlike class library, step by step programs, beginner series and past weekly plans
- Access to two live classes weekly
- Exclusive access to Starlike community - discuss slow living, join monthly arts club, make class requests and share your experience
- No lock ins, cancel anytime
- 3 complimentary classes to give you a taste of nourishing, yet strong movement
-Follow a guided movement plan of 3-4 classes each week
- Or trust your intuition by exploring the full Starlike class library, step by step programs, beginner series and past weekly plans
- Access to two live classes weekly
- Exclusive access to Starlike community - discuss slow living, join monthly arts club, make class requests and share your experience
- No lock ins, cancel anytime
- Monthly check-ins with Lena via email or voice messeges